Tae Kwon Do


Chang-Hon Patterns

* Saju -Chirugi
* Chon-Ji
* Dan-Gun
* Do-San
* Won-Hyo
* Yul-Gok
* Choong-Gun
* Toi-Gye
* Hwa-Rang
* Choong-Moo
* Black Belt Patterns




Saju -Chirugi (14 Movements)



Move the right foot to D, forming a right walking stance toward D while executing a middle punch to D with the right fist.

Move the right foot to A, forming a left walking stance toward B while executing a low block to B with the left forearm.

Move the right foot to B, forming a right walking stance toward B while executing a middle punch to B with the right fist.

Move the right foot to D, forming a left walking stance toward C while executing a low block to C with the left forearm.

Move the right foot to C, forming a right walking stance toward C while executing a middle punch to C with the right fist.

Move the right foot to B, forming a left walking stance toward A while executing a low block to A with the left forearm.

Move the right foot to A, forming a right walking stance toward A while executing a middle punch to A with the right fist.

Bring the right foot back to a parallel ready stance facing D.

Move the left foot to D, forming a left walking stance toward D while executing a middle punch to D with the left fist.

Move the left foot to B forming a right walking stance toward A while executing a low block to A with the right forearm.

Move the left foot to A, forming a left walking stance toward A while executing a middle punch to A with the left fist.

Move the left foot to D forming a right walking stance toward C while executing a low block to C with the right forearm.

Move the left foot to C forming a left walking stance toward C while executing a middle punch to C with the left fist.

Move the left foot to A, forming a right walking stance toward B while executing a low block to B with the right forearm.

Move the left foot to B forming a left walking stance toward B while executing a middle punch to B with the left fist.

END - Bring the right foot back to a parallel ready stance facing D.



Chon-Ji (19 Movements)



1. Move the left foot to B forming a left walking stance while executing a low block with the left forearm.

2. Move the right foot to B forming a right walking stance while executing a middle punch with the right fist.

3. Move the right foot to A, turning clockwise to form a right walking stance toward A while executing a low block with the right forearm.

4. Move the left foot to A, forming a left walking stance while executing a middle punch with the left fist.

5. Move the left foot to D, forming a left walking stance while executing a low block with the left forearm.

6. Move the right foot to D, forming a right walking stance while executing a middle punch with the right fist.

7. Move the right foot to C, turning clockwise to form a right walking stance toward C while executing a low block with the right forearm.

8. Move the left foot to C, forming a left walking stance while executing a middle punch with the left fist.

9. Move the left foot to A, forming a right L-stance while executing a middle block with the left inner forearm.

10. Move the right foot to A, forming a right walking stance while executing a middle punch with the right fist.

11. Move the right foot to B, turning clockwise to form a left L-stance toward B while executing a middle block with the right inner forearm.

12. Move the left foot to B, forming a left walking stance while executing a middle punch with the left fist.

13. Move the left foot to C, forming a right L-stance while executing a middle block with the left inner forearm.

14. Move the right foot to C, forming a right walking stance while executing a middle punch with the right fist.

15. Move the right foot to D, turning clockwise to form a left L-stance toward D while executing a middle block with the right inner forearm.

16. Move the left foot to D, forming a left walking stance while executing a middle punch with the left fist.

17. Move the right foot to D, forming a right walking stance while executing a middle punch with the right fist.

18. Move the right foot to C, forming a left walking stance toward D while executing a middle punch with the left fist.

19. Move the left foot to C, forming a right walking stance toward D while executing a middle punch with the right fist.

End - Bring the left foot back to a ready posture.



Dan-Gun (21 Movements)



1. Move the left foot to B, forming a right L-stance, at the same time executing a middle guarding block with the knife-hand.

2. Move the right foot to B, forming a right walking stance while executing a high punch with the right fist.

3. Move the right foot to A, turning clockwise to form a left L-stance, at the same time executing a middle guarding block with the knife-hand.

4. Move the left foot to A, forming a left walking stance while executing a high punch with the left fist.

5. Move the left foot to D, forming a left walking stance, at the same time executing a low block with the left forearm.

6. Move the right foot to D, forming a right walking stance while executing a high punch with the right fist.

7. Move the left foot to D, forming a left walking stance, at the same time executing a high punch with the left fist.

8. Move the right foot to D, forming a right walking stance while executing a high punch with the right fist.

9. Move the left foot to E, turning counter clockwise to form a right L-stance, at the same time executing a twin forearm block.

10. Move the right foot to E, forming a right walking stance while executing a high punch with the right fist.

11. Move the right foot to F, turning clockwise to form a left L-stance, at the same time executing a twin forearm block.

12. Move the left foot to F, forming a left walking stance while executing a high punch with the left fist.

13. Move the left foot to C, forming a left walking stance, at the same time executing a low block with the left forearm.

14. Execute a rising block with the left forearm. Perform 13 and 14 in a continuous motion.

15. Move the right foot to C, forming a right walking stance while executing a rising block with the right forearm.

16. Move the left foot to C, forming a left walking stance while executing a rising block with the left forearm.

17. Move the right foot to C, forming a right walking stance while executing a rising block with the right forearm.

18. Move the left foot to B, turning counter clockwise to form a right L-stance, at the same time executing a middle strike to B with the left knife-hand.

19. Move the right foot to B, forming a right walking stance while executing a high punch with the right fist.

20. Move the right foot to A, turning clockwise to form a left L-stance, at the same time executing a middle strike to A with the right knife-hand.

21. Move the left foot to A, forming a left walking stance while executing a high punch with the left fist.

End - Bring the left foot back to a ready posture.



Do-San (24 Movements)



1. Move left foot to B, forming a left walking stance while executing high side block with a left outer forearm.

2. Execute a middle punch with the right fist.

3. Move the left foot on line AB, and then turn clockwise to form a right walking stance toward A while executing a high side block with the right outer forearm.

4. Execute a middle punch with the left fist.

5. Move the left foot to D, forming a right L-stance at the same time executing a middle guarding block with a knife-hand.

6. Move the right foot to D forming a right walking stance, at the same time executing a middle thrust with a right straight fingertip.

7. Twist a right knife-hand together with the body to the left until its palm faces downward and then move the left foot to D, turning counter clockwise to form a left walking stance while executing a high side strike with a left back fist.

8. Move the right foot to D, forming a right walking stance while executing a high side strike with a right back fist.

9. Move left foot to E, forming a left walking stance while executing high side block with a left outer forearm.

10. Execute a middle punch with the right fist.

11. Move the left foot on line EF, and then turn clockwise to form a right walking stance toward F while executing a high side block with the right outer forearm.

12. Execute a middle punch with the left fist.

13. Move the left foot to CE forming a left walking stance, at the same time executing a high wedging block with the outer forearm.

14. Execute a middle front snap kick with the right foot, keeping the position of the hands as they were in 13.

15. Lower the right foot to CE forming a right walking stance, at the same time executing a middle punch with the right fist.

16. Execute a middle punch with the left fist. Perform 15 and 16 in a fast motion.

17. Move the right foot to CF forming a right walking stance while executing a high wedging block with the outer forearm.

18. Execute a middle front snap kick with the left foot, keeping the position of the hands as they were in 17.

19. Lower the left foot to CF forming a left walking stance while executing a middle punch with the left fist.

20. Execute a middle punch with the right fist. Perform 19 and 20 in a fast motion.

21. Move the left foot to C forming a left walking stance, at the same time executing a rising block with the left forearm.

22. Move the right foot to C forming a right walking stance, at the same time executing a rising block with the right forearm.

23. Move the left foot to B, forming a sitting stance toward D while executing a middle side strike with a left knife-hand.

24. Bring the left foot to the right foot and then move the right foot to A forming a sitting stance, at the same time executing a middle side strike with a right knife- hand.

End - Bring the right foot back to a ready posture.



Won-Hyo (28 Movements)



1. Move the left foot to B forming a right L-stance, at the same time executing a twin forearm block.

2. Execute a high inward strike with a right knife-hand, at the same time bringing the left side fist in front of the right shoulder.

3. Execute a middle punch to B with the left fist while forming a fixed stance, slipping the left foot to B.

4. Bring the left foot to the right foot; and then move the right foot to A, forming a left L-stance while executing a twin forearm block.

5. Execute a high inward strike with the left knife-hand, at the same time bringing the right side fist in front of the left shoulder.

6. Execute a middle punch to A with the right fist while forming a fixed stance toward A, slipping the right foot to A.

7. Move the right foot to the left foot and then turn the face toward D while forming a right bending ready stance.

8. Execute a middle side piercing kick to D with the left foot.

9. Lower the left foot to D forming a right L-stance, at the same time executing a middle guarding block with a knife-hand.

10. Move the right foot to D forming a left L-stance, at the same time executing a guarding block with a knife-hand.

11. Move the left foot to D forming a right L-stance while executing a middle guarding block with a knife-hand.

12. Move the right foot to D forming a right walking stance, at the same time executing a middle thrust with the right straight finger tip.

13. Move the left foot to E forming a right L-stance while executing a twin forearm block.

14. Execute a high inward strike with a right knife-hand, at the same time bringing the left side fist in front of the right shoulder.

15. Execute a middle punch with the left fist while forming a fixed stance, slipping the left foot to E.

16. Bring the left foot to the right foot; and then move the right foot to F, forming a left L-stance, at the same time executing a twin forearm block.

17. Execute a high inward strike with a left knife-hand, at the same time bringing the right side fist in front of the left shoulder.

18. Execute a middle punch to F with the right fist while forming a right fixed stance, slipping the right foot to F.

19. Bring the right foot to the left foot; and then move the left foot to C forming a left walking stance while executing a circular block with the right inner forearm.

20. Execute a low front snap kick to C with the right foot, keeping the position of the hands as they were in 19.

21. Lower the right foot to C forming a right walking stance while executing a middle punch with the left fist.

22. Execute a circular block with the left inner forearm.

23. Execute a low front snap kick to C with the left foot, keeping the position of the hands as they were in 22

24. Lower the left foot to C forming a left walking stance while executing a middle punch with the right fist.

25. Turn the face toward C forming a left bending ready stance A.

26. Execute a middle side piercing kick to C with the right foot.

27. Lower the right foot on line CD and then move the left foot to B, forming a right L-stance, while executing a middle guarding block with the forearm.

28. Bring the left foot to the right foot; and then move the right foot to A forming a left L-stance while executing a middle guarding clock with the forearm.

End - Bring the right foot back to a ready posture.



Yul-Gok (38 Movements)



1.Move the left foot to B forming a sitting stance, at the same time extending the left fist to D horizontally.

2. Execute a middle punch to D with the right fist.

3. Execute a middle punch to D with the left fist. Perform 2 and 3 in a fast motion.

4. Bring the left foot to the right foot; and then move the right foot to A forming a sitting stance, at the same time extend the right fist to D horizontally.

5. Execute a middle punch with the left fist.

6. Execute a middle punch with the right fist. Perform 5 and 6 in a fast motion.

7. Move the right foot to AD forming a right walking stance while executing a high side block with the right inner forearm.

8. Execute a low front snap kick with the left foot, keeping the position of the hands as they were in 7.

9. Lower the left foot to AD forming a left walking stance while executing a middle punch with the left fist.

10. Execute a middle punch with the right fist. Perform 9 and 10 in a fast motion.

11. Move the left foot to BD forming a left walking stance, at the same time executing a high side block with the left inner forearm.

12. Execute a low front snap kick with the right foot, keeping the position of the hands as they were in 11.

13. Lower the right foot to BD forming a right walking stance while executing a middle punch with the right fist.

14. Execute a middle punch with the left fist. Perform 13 and 14 in a fast motion.

15. Move the right foot to D forming a right walking stance, at the same time executing a high hooking block with a right palm.

16. Execute a high hooking block with a left palm.

17. Execute a middle punch with the right fist. Perform 16 and 17 in a continuous motion.

18. Move the left foot to D forming a left walking stance, at the same time executing a high hooking block with a left palm.

19. Execute a high hooking block with a right palm.

20. Execute a middle punch with the left fist. Perform 19 and 20 in a continuous motion.

21. Move the right foot to D forming a right walking stance while executing a middle punch with the right fist.

22. Turn the face toward D forming a right bending ready stance A.

23. Execute a middle side piercing kick to D with the left foot.

24. Lower the left foot to D forming a left walking stance while striking the left palm with the right front elbow.

25. Turn the face toward C forming a left bending ready stance A.

26. Execute a middle side piercing kick to C with the right foot.

27. Lower the right foot to C forming a right walking stance while striking the right palm with the left front elbow.

28. Move the left foot to E forming a right L-stance, at the same time executing a twin knife-hand block.

29. Move the right foot to E forming a right walking stance, at the same time executing a middle thrust with a right straight finger tip.

30. Move the right foot to F forming a left L-stance while executing a twin knife-hand block.

31. Move the left foot to F forming a left walking stance, at the same time executing a middle thrust with a left straight finger tip.

32. Move the left foot to C forming a left walking stance, at the same time executing a high side block with the left outer forearm.

33. Execute a middle punch with the right fist.

34. Move the right foot to C forming a right walking stance, at the same time executing a high side block with the right outer forearm.

35. Execute a middle punch with the left fist.

36. Jump to C forming a left X-stance toward B while executing a high side strike with a left back fist.

37. Move the right foot to A forming a right walking stance, at the same time executing a high block with a right double forearm.

38. Bring the right foot to the left foot; and then move the left foot to B forming a left walking stance while executing a high block with a left double forearm.

End - Bring the left foot back to a ready posture.



Choong-Gun (32 Movements)



1. Move the left foot to B forming a right L-stance toward B, at the same time executing a middle block with a left reverse knife-hand.

2. Execute low side front snap kick to B with the left foot, keeping the position of the hands as they were in 1.

3. Lower the left foot to B and then move the right foot to B forming a left rear foot stance, at the same time executing an upward block with a right palm.

4. Move the right foot to A forming a left L-stance, at the same time executing a middle side block with a right reverse knife-hand.

5. Execute a low side front snap kick to A with the right foot, keeping the position of the hands as they were in 4.

6. Lower the right foot to A and then move the left foot to A forming a right rear foot stance, at the same time executing an upward block with a left palm.

7. Move the left foot to D forming a right L-stance, at the same time executing a middle guarding block with a knife-hand.

8. Execute a high strike to D with the right upper elbow while forming a left walking stance,, slipping the left foot to D.

9. Move the right foot to D forming a left L-stance, at the same time executing a middle guarding block with a knife-hand.

10. Execute a high strike to D with the left upper elbow while forming a right walking stance, slipping the right foot to D.

11. Move the left foot to D forming a left walking stance, at the same time executing a high vertical punch with a twin fist.

12. Move the right foot to D forming a right walking stance, at the same time executing an upset punch with a twin fist.

13. Move the right foot on line CD and then turn counter clockwise to form a left walking stance toward C, at the same time executing a rising block with an X-fist.

14. Move the left foot to E forming a right L-stance, at the same time executing a high side strike with a left back fist.

15. Twist the left fist until the back fist faces downward while forming a left walking stance, slipping the left foot.

16. Execute a high punch with the right fist. Perform 15 and 16 in a fast motion.

17. Bring the left foot to the right foot; and then move the right foot to F forming a left L-stance, at the same time executing a high side strike with a right back fist.

18. Twist the right fist until the back fist faces downward while forming a right walking stance, slipping the right foot. Perform 17 and 18 in a fast motion. (15 and 18 are releasing techniques)

19. Execute a high punch with the left fist.

20. Bring the right foot to the left foot; and then move the left foot to C forming a left walking stance, at the same time executing a high block with a left double forearm.

21. Execute a middle punch with the left fist while forming a right L-stance, pulling the left foot.

22. Execute a middle side piercing kick to C with the right foot.

23. Lower the right foot to C forming a right walking stance, at the same time executing a high block with a right double forearm.

24. Execute a middle punch with the right fist while forming a left L-stance, pulling the right foot.

25. Execute a middle side piercing kick to C with the left foot.

26. Lower the left foot to C forming a right L-stance, at the same time executing a middle guarding block with the forearm.

27. Execute a pressing block with a right palm while forming a left low stance, slipping the left foot.

28. Move the right foot to C forming a left L-stance, at the same time executing a middle guarding block with the forearm.

29. Execute a pressing block with a left palm while forming a right low stance, slipping the right foot.

30. Bring the left foot to the right foot forming a closed stance toward A, at the same time bringing the right fist in front of the left chest horizontally. Perform in slow motion.

31. Move the right foot to A forming a right fixed stance, at the same time executing a U-shape block.

32. Bring the right foot to the left foot; and then move the left foot to B forming a left fixed stance, at the same time executing a U-shape block.

End - Bring the left foot back to a ready posture.



Toi-Gye (37 Movements)



1. Move the left foot to B forming a right L-stance, at the same time executing a middle side block with the left inner forearm.

2. Execute a low thrust with the right upset finger tip while forming a left walking stance toward B, slipping the left foot to B.

3. Bring the left foot to the right foot forming a closed stance toward D while executing a high block with the right outer forearm and a low block with the left forearm.

4. Move the right foot to A forming a left L-stance, at the same time executing a middle side block with the right inner forearm.

5. Execute a low thrust with the left upset finger tip while forming a right walking stance toward A, slipping the right foot.

6. Bring the right foot to the left foot to form a closed stance toward D while executing a high block with the left outer forearm and a low block with the right forearm. Perform 3 and 6 in a slow motion.

7. Move the left foot to D forming a left walking stance, at the same time executing a pressing block with an X-fist.

8. Execute a high vertical punch with a twin fist. Perform 7 and 8 in a continuous motion.

9. Execute a middle front snap kick with the right foot, keeping the position of the hands as they were in 8.

10. Lower the right foot to D forming a right walking stance, at the same time executing a middle punch with the right fist.

11. Execute a middle punch with the left fist. Perform 10 and 11 in a fast motion.

12. Bring the left foot to the right foot forming a closed stance toward F, at the same time bringing both fists to the hips simultaneously. Perform in slow motion.

13. Move the right foot to F in a stamping motion forming a sitting stance toward C while executing a W-shape block with the outer forearm.

14. Move the left foot to F in a stamping motion turning clockwise to form a sitting stance toward D while executing a W-shape block to D with the outer forearm.

15. Move the left foot to E in a stamping motion turning clockwise to form a sitting stance toward C while executing a W-shape block to C with the outer forearm.

16. Move the right foot to E in a stamping motion turning counter clockwise to form a sitting stance toward D while executing a W-shape block to D with the outer forearm.

17. Move the left foot to E in a stamping motion turning clockwise to form a sitting stance toward C while executing a W-shape block to C with the outer forearm.

18. Move the left foot to F in a stamping motion turning clockwise to form a sitting stance toward D while executing a W-shape block to D with the outer forearm.

19. Bring the right foot to the left foot and then move the left foot to D forming a right L-stance, at the same time executing a low pushing block with a left double forearm.

20. Extend both hands upward as if to grab the opponent's head while forming a left walking stance, slipping the left foot.

21. Execute an upward kick with the right knee while pulling both hands downward.

22. Lower the right foot to the left foot and then move the left foot to C forming a right L-stance, at the same time executing a middle guarding block with a knife-hand.

23. Execute a low front snap kick with the left foot, keeping the position of the hand. as they were in 22.

24. Lower the left foot to C forming a left walking stance, at the same time executing a high thrust with a left flat finger tip.

25. Move the right foot to C forming a left L-stance, at the same time executing a middle guarding block with a knife-hand.

26. Execute a low front snap kick with the right foot, keeping the position of the hands as they were in 25.

27. Lower the right foot to C forming a right walking stance, at the same time executing a high thrust with a right flat finger tip.

28. Move the right foot to D forming a right L-stance, at the same time executing a high strike to D with a right back fist and a low block with the left forearm.

29. Jump to C forming a right X-stance toward A, at the same time executing a pressing block with an X-fist.

30. Move the right foot to C forming a right walking stance, at the same time executing a high block with a right double forearm.

31. Move the left foot to B forming a right L-stance while executing a low guarding block with the knife-hand.

32. Execute a circular block with the right inner forearm while forming a left walking stance, slipping the left foot.

33. Bring the left foot to the right foot; and then move the right foot to A forming a left L-stance while executing a low guarding block with the knife-hand.

34. Execute a circular block with the left inner forearm while forming a right walking stance, slipping the right foot.

35. Execute a circular block with the right inner forearm while forming a left walkin stance.

36. Execute a circular block with the left inner forearm while forming a right walking stance.

37. Move the right foot on line AB to form a sitting stance toward D while executing a middle punch with the right fist.

End - Bring the right foot back to a ready posture.



Hwa-Rang (29 Movements)



1. Move the left foot to B to form a sitting stance, at the same time executing a middle pushing block to D with a left palm.

2. Execute a middle punch to D with the right fist.

3. Execute a middle punch to D with the left fist. Perform 2 and 3 in a fast motion.

4. Execute a twin forearm block while forming a left L-stance toward A, pivoting with the left foot.

5. Execute an upward punch with the left fist while pulling the right side fist in front of the left shoulder.

6. Execute a middle punch with the right fist while forming a fixed stance, sliding to A.

7. Execute a downward strike to A with the right knife-hand while forming a left vertical stance, pulling the right foot.

8. Move the left foot to A forming a left walking stance while executing a middle punch with the left fist.

9. Move the left foot to D forming a left walking stance, at the same time executing a low block with the left forearm.

10. Move the right foot to D forming a right walking stance, at the same time executing a middle punch with the right fist.

11. Pull the left foot toward the right foot, at the same time bringing the left palm on the right fore-fist bending the right elbow slightly.

12. Execute a middle side piercing kick to D with the right foot while pulling both hands in the opposite direction and then lower it to D forming a left L-stance, at the same time executing a middle side strike with a right knife-hand.

13. Move the left foot to D forming a left walking stance, at the same time executing a middle punch with the left fist.

14. Move the right foot to D forming a right walking stance while executing a middle punch with the right fist.

15. Move the left foot to E forming a right L-stance, at the same time executing a middle guarding block with a knife-hand.

16. Move the right foot to E forming a right walking stance, at the same time executing a middle thrust with a right straight finger tip.

17. Move the right foot on line EF forming a right L-stance toward F while executing a middle guarding block with a knife-hand.

18. Execute a high turning kick with the right foot and then lower it to F.

19. Execute a high turning kick with the left foot and then lower it to F forming a right L-stance, at the same time executing a middle guarding block with a knife-hand. Perform 18 and 19 in a fast motion.

20. Move the left foot to C forming a left walking stance while executing a low block with the left forearm.

21. Execute a middle punch with the right fist while forming a right L-stance, pulling the left foot.

22. Move the right foot to C forming a left L-stance, at the same time executing a middle punch with the left fist.

23. Move the left foot to C forming a right L-stance, at the same time executing a middle punch with the right fist.

24. Execute a pressing block with an X-fist while forming a left walking stance, slipping the left foot.

25. Move the right foot to C in a sliding motion forming a right L-stance toward D while thrusting to C with the right side elbow.

26. Bring the left foot to the right foot, turning counter clockwise to form a closed stance toward B, at the same time executing a middle block with the right inner forearm and a low block with the left forearm.

27. Change the position of the hands.

28. Move the left foot to B forming a right L-stance, at the same time executing a middle guarding block with a knife-hand.

29. Bring the left foot to the right foot and then move the right foot to A forming a left L-stance, at the same time executing a middle guarding block with a knife- hand.

End - Bring the right foot back to a ready posture.



Choong-Mo (30 Movements)



1. Move the left foot to B forming a right L-stance while executing a twin knife-hand block.

2. Move the right foot to B forming a right walking stance, at the same time executing a high front strike with a right knife-hand and bring the left back hand in front of the forehead.

3. Move the right foot to A forming a left L-stance, at the same time executing a middle guarding block with a knife-hand.

4. Move the left foot to A forming a left walking stance while executing a high thrust with the left flat finger tip.

5. Move the left foot to D forming a right L-stance, at the same time executing a middle guarding block with a knife-hand.

6. Turn the face to C forming a left bending ready stance A.

7. Execute a middle side piercing kick to C with the right foot. 8. Lower the right foot to C forming a right L-stance toward D while executing a middle guarding block with a knife-hand.

9. Execute a flying side piercing kick to D with the right foot in a double motion and then land to D forming a left L-stance, at the same time executing a middle guarding block with a knife-hand.

10. Move the left foot to E forming a right L-stance while executing a low block with the left forearm.

11. Extend both hands upward as if to grab the opponent's head while forming a left walking stance, slipping the left foot.

12. Kick upward with the right knee while pulling both hands downward.

13. Lower the right foot to the left foot and then move the left foot to F forming a left walking stance, at the same time executing a high front strike with the right reverse knife-hand and bring the left back hand under the right elbow joint.

14. Execute a high turning kick with the right foot and then lower it to the left foot.

15. Execute a middle back piercing kick to F with the left foot. Perform 14 and 15 in a fast motion.

16. Lower the left foot to F forming a left L-stance toward E, at the same time executing a middle guarding block with the forearm.

17. Execute a middle turning kick with the left foot.

18. Lower the left foot to the right foot and then move the right foot to C forming a right fixed stance toward C while executing a U-shape block.

19. Jump and turn around counter-clockwise, landing on the same spot to form a left L-stance toward C while executing a middle guarding block with a knife-hand.

20. Move the left foot to C forming a left walking stance while executing a low thrust with a right upset fingertip.

21. Execute a high strike to D with a right back fist and a low block with the left forearm while forming a right L-stance, pulling the left foot.

22. Move the right foot to C forming a right walking stance while executing a middle thrust with the right straight finger tip.

23. Move the left foot to B forming a left walking stance, at the same time executing a high block with a left double forearm.

24. Move the right foot to B to form a sitting stance toward C, at the same time executing a middle front block with the right outer forearm and then a high side strike to B with a right back fist.

25. Execute a middle side piercing kick to A with the right foot and then lower it to A.

26. Execute a middle side piercing kick to A with the left foot.

27. Lower the left foot to A and then execute a middle side block with an X-knife- hand while forming a left L-stance toward B, pivoting with the left foot.

28. Move the left foot to B forming a left walking stance while executing an upward block with both palms.

29. Move the left foot on line AB and then execute a rising block with the right forearm while forming a right walking stance toward A.

30. Execute a middle punch with the left fist.

End - Bring the left foot back to a ready posture.